- zaprennes.org
- Report Abuse
We are searching data for your request:
Measure out 2 cups of quinoa
Rinse the quinoa under running water to get rid of any grit
Cook the quinoa in a rice cooker (it's the easiest way to get it nice and fluffy and not soggy)
Meanwhile, chop the onion finely
Dice the carrots
Dice the celery
Soak the sun-dried tomatoes in some water to rehydrate them
I used roasted capsicums from a jar
Chop the capsicum and sun-dried tomatoes
Sauté the onions, celery and carrot in some olive oil until the onion is tender
Add the garlic and fry for a couple of minutes
Add the chopped capsicum and sun-dried tomatoes
Add the tinned tomatoes, thyme, and pepper. Simmer for 30 minutes
To a large bowl add 1 cup of grated Parmesan cheese
Add 1 cup of ricotta to the Parmesan cheese
Add the beaten egg and chopped parsley
Add the cooked quinoa to the cheese mix
Mix together well
Pour the tomato mix into a large casserole dish
Spread the cheesy quinoa mix over the tomato
Sprinkle generously with grated cheese and Parmesan. Bake in a 200 degree Celsius oven for about 25 minutes
Enjoy!
Something at me there are no personal messages, mistakes ....
Absolutely agrees with you. It is the excellent idea. I keep him.
Helpful thought